Effective Treatment for Hemorrhoids

Hemorrhoids is a term used to refer to the vascular structure in the anal canal and anal cavity which serves as a cushion for stool control. However, hemorrhoids, is generally accepted as a term referring to an excruciating pain in the same area caused by constipation and hard stool. Experiencing hemorrhoids means that you will feel pain and discomfort in the anal area brought about by the swelling and inflammation of anal canal and anal cavities.

How to Treat Hemorrhoid Pain and Discomfort

Looking for¬†fast ways to get rid of hemorrhoids¬†doesn’t mean treating the same entirely. You can treat the pain and discomfort easily, but the prevention is the most important consideration. So, how is hemorrhoids pain treated?

  1. Over-The-Counter Ointments

An over-the-counter ointment is the most common choice in treating hemorrhoids. Although this is an effective remedy, you may experience several side effects to it.

  1. Natural Remedies

There are various natural remedies you can use in order to treat hemorrhoids. Aloe Vera is the most effective in treating inflammation while tea tree oil helps relieve swelling. You can also consume a teaspoon of apple cider vinegar to sooth inflamed veins and to relieve yourself from pain and discomfort. If you are suffering from external hemorrhoids, it would be most effective to apply the apple cider vinegar directly to the affected area.

  1. Psyllium Husk

Psyllium husk is another treatment for hemorrhoids. It addresses the problem by avoiding or softening hard stools. As psyllium husk is incredibly rich in fiber, consuming the same every day will help prevent hemorrhoids and will also help loosen or soften hard stools.

How to Prevent the Occurrence of Hemorrhoids

Other than direct treatment for hemorrhoids, it is also important to note that prevention is always a better way to treat any forms of illnesses and diseases. As such, it would be wise to take measures to prevent hemorrhoids from happening before you can experience such excruciating pain. So how can you prevent this condition from happening?

The most obvious measure is to take foods rich in fiber. Needless to say, dietary fiber is very important for a regular and easy bowel movement and helps your body flush out toxins. With this, you should include oatmeal, pumpkin seeds, barley and whole wheat bread in your diet. You can also add your favorite fruits and vegetables rich in fiber for hemorrhoid-prevention.

Another important addition to your diet are foods rich in unsaturated fatty acids including sunflower seeds, avocado, virgin olive oil, salmon, tuna and flaxseed oil. The fatty acids found in these foods help lubricate the anal canal and anal cavity, thus reducing friction during your daily bowel movement.

And let us not forget adding tons of liquids in your everyday diet. It is important to note that fluids are essential in keeping regular and easy bowel so make sure that you consume 3 liters of fluids day. Of course you can add up fresh fruit juices and teas to spice up your liquid consumption.